Do I really need to quit drinking as well as cigarettes ?

Well, the nico urge aint too bad now but the beer urge is more like a SURGE. I feel desperate to get lagered up !

I don't know what all the fuss is about binge drinking, I think it's the only enjoyable way to drink :) Afterall, there's not much point in a single pint unless you're feeling thirsty. You need a minimum of 4 to make it worhwhile.

Anyway, I'm beginning to fantasize now ! It's Friday tomorrow which would usually have meant beers and fags. Not this weekend. Tomorrow I'm thrashing it out in my bedroom with my old weights - at least that's the plan.

Saturday will be another test because the outlaws are coming round :(

I haven't got a lot to look forward to this weekend really.